The benefits of dancing for our emotional and physical well-being are widely acknowledged, yet dancers spend a lot of their day in indoor environments - dance studios, rehearsal space, ballrooms, hotels, planes, cars and so on, added to that we wear shoes and dance on wood floors.

Earth Connection

One only has to walk barefoot in the grass or on a beach for a while to feel the benefits of regaining a connection with the Earth, and yet in our modern lives it is not always practical to do so.  There is a very physical and scientifically verifiable reason why we feel better when we have an electrical connection to the Earth, and in fact there is growing evidence that this connection is vital for our health and wellbeing.  To find out more about this, and for easy and practical ways to maintain this connection for yourself, visit